Tag: #HealthyEatingIndia

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The PCOS Diet: What to Eat and What to Avoid

Colorful Indian thali with PCOS-friendly foods.
Nourishing your body with a vibrant, PCOS-friendly thali.
Estimated read time 2 min read

Why Diet Matters in PCOS Polycystic Ovary Syndrome (PCOS) affects hormonal and metabolic health, making nutrition a key player in symptom management. A well-balanced diet [Read More…]

Categories
Blog Health Care Lifestyle

Urban Food Habits and Delivery Apps Impact India’s Nutrition

Modern apartment enjoys delivered meal.
Modern Indian family enjoys convenient food delivery at home.
Estimated read time 4 min read

Key Takeaways: The Rise of Convenience Eating in Urban India In India’s urban centers, food delivery apps and ready-to-eat meals have become staples of daily [Read More…]